Personal Training

1:1 Personal Training

At Zone Fitness Chelmsford you will feel welcome and comfortable the minute you walk through our doors.

Our boutique fitness studio is comprised of a small number of individual private workout rooms where you and your personal trainer will devote all attention and energy to your workout.

Our goal is to customize workout programs to fit your needs and fitness goals. Each program includes nutrition counseling as well as individualized cardiovascular protocols.

Personal trainer with client
Icon of two people working out

PRIVATE WORKOUT ROOMS

for you and your trainer.

Wheel icons

CUSTOMIZED WORKOUT PROGRAMS

to fit your needs and goals.

Cheerleader icon

COMMUNITY SUPPORT

throughout your journey.

Icon of two people working out

PRIVATE WORKOUT ROOMS

for you and your trainer.

Wheel icons

CUSTOMIZED WORKOUT PROGRAMS

to fit your needs and goals.

Cheerleader icon

COMMUNITY SUPPORT

throughout your journey.

ready to achieve your fitness goals?

If you’re looking for professional guidance, effective workouts, accountability, and/or lots of motivation, Get started with a Certified Personal Trainer at Zone Fitness today!

Man working out at home with laptop

Virtual 1:1 Personal Training

At Zone Fitness Chelmsford we know that your health, time and well-being are important.

We have a personalized approach that will meet you wherever you are and allow you to fit your workout in easily and on your time. All you need is a computer, tablet, or phone and your personal trainer will take care of the rest! Virtual workouts are live where you will find your trainer in one of our personal training rooms showing you each exercise and coaching you through a customized workout while motivating you and making real-time adjustments to make sure you’re safe and maximizing your results.

3 steps can get you started on your virtual program right away.

Step 1 icon

STEP 1

Meet virtually for your free consultation.

Step 2 Icon

STEP 2

Set up your virtual fitness assessment.

Step 3 Icon

STEP 3

Schedule your workout sessions.

Step 1 icon

STEP 1

Meet virtually for your free consultation.

Step 2 Icon

STEP 2

Set up your virtual fitness assessment.

Step 3 Icon

STEP 3

Schedule your workout sessions.

READY TO TAKE THE FIRST STEP?

Work out from home, in real-time with your own Certified Personal Trainer at Zone Fitness with our 1-on-1 virtual training today!