Reach Your Health & Fitness Goals at Zone Fitness!

Located in the heart of Drum Hill in Chelmsford, MA, our boutique fitness studio specializes in personalized 1:1 personal training. Whether you’re looking to build strength, improve mobility, or achieve specific fitness goals, our expert trainers are dedicated to creating a customized plan for you. Experience focused attention and a tailored approach to help you reach your full potential and transform your fitness journey.

Start your personalized fitness experience today at Zone Fitness — where your goals come first!

Reach Your Health & Fitness Goals at Zone Fitness!

Located in the heart of Drum Hill in Chelmsford, MA, our boutique fitness studio specializes in personalized 1:1 personal training. Whether you’re looking to build strength, improve mobility, or achieve specific fitness goals, our expert trainers are dedicated to creating a customized plan for you. Experience focused attention and a tailored approach to help you reach your full potential and transform your fitness journey.

Start your personalized fitness experience today at Zone Fitness — where your goals come first!

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Man using ropes at Zone Fitness Chelmsford

Who We Are

At Zone Fitness Chelmsford, fitness is personal, and your training should be too. Unlike big box gyms where you’re just another face in the crowd, our 1:1 personal training offers the tailored attention you deserve. We take the time to understand your unique goals and design a workout plan, ensuring every session focuses on your progress. With expert guidance, personalized support, and a distraction-free environment, we prioritize your results and safety. Our intimate setting means no waiting for machines or lost motivation — just pure focus on achieving your fitness goals. At Zone Fitness, you’re not just another member but part of a supportive community that celebrates every step of your journey. Ready to see the difference personalized training can make? Your fitness transformation starts here.

Personal training session at Zone Fitness

In-Studio + Virtual Personal Training at Zone Fitness

At Zone Fitness, we provide personalized training options tailored to your needs, whether in our private in-studio suites or through virtual sessions. You’ll enjoy one-on-one coaching with your trainer in a quiet, distraction-free environment when you train in the studio. Alternatively, our virtual sessions via Zoom offer the flexibility to train from the comfort of your home, no matter where you are.

Your trainer at Zone Fitness Chelmsford is dedicated to making your fitness journey smooth and effective, helping you get faster, stronger, and healthier every step of the way.

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PRIVATE SUITES

avoid the crowds – no judgment, no distractions, no waiting for equipment.

CUSTOMIZED

workout programs as unique as you – built to overcome any obstacle.

ACCOUNTABILITY

with regular fitness assessments to ensure progress.

RESULTS

real time adjustments and progressive programming to stay on track.

CLIENT SUCCESS STORIES

“Ashling is an awesome personal trainer! She listened to my goals and injury history and has designed perfect workouts for me. I feel better after only 4 sessions and look forward to more.”

- SUE KIM

“Zone Fitness is a nice gym with a really nice staff. I love the boot camp classes! Our trainer Victor is great! He always challenges us, and at the end of the class we all feel great! I strongly recommend Zone Fitness that is a nice place, where everyone is very professional and pleasant!”

- MARCIA ARAUJO

"Zone Fitness is awesome! Great variety of personal training, small group training, open gym time, and a variety of great classes. Perfect small gym experience. Ashling is a great trainer and has built a wonderful community of people who like to work out in this terrific setting. Highly recommended!"

- ABBY DICK

Studio Membership

Zone Fitness offers a Studio Membership for individuals seeking a private workout space. Members can book the studio by the hour, with access to Peloton® cardio equipment. A maximum of two people are allowed per session. Daily workouts are provided, or members can choose an alternative from the workout book.

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Experience the Peloton Tread and Bike!

We are thrilled to provide Peloton Tread and Peloton Bike for your cardio training needs. Equipment can be reserved by appointment only in 30-minute increments, and booking is available on our website. Walk-ins are also welcome!

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